Canada sees its first 40-degree temperature in 2024, heat continues in B.C.

    B.C. heat warnings July 8 2024

    Tuesday, especially, will be a hot day across the province, with temperatures forecast to be 5-10 degrees warmer than normal.

    B.C. temp anomaly July 8

    There will likely be little relief from the heat as no precipitation is forecast to help ease the scorching temperatures across the province.

    SEE ALSO: Staying hydrated on a hot day is a lot more important than you think

    Heat safety

    In prolonged heat events such as this, it is crucial to remember to drink plenty of water, avoid strenuous outdoor activity, and check in on those who are at the highest risk of developing heat-related illnesses.

    Heat Stroke and Exhaustion Symptoms

    On average, five million people die around the world each year due to extreme heat events. There has also been proof that stress from the extreme heat can cause damage to your brain, liver, and gut functions.

    The Canadian Red Cross also recommends taking frequent breaks while working outside, wearing a hat while outdoors, and avoiding drinking caffeine and alcohol as they can cause dehydration.

    Explainer: extreme heat safety tips

    Stay with The Weather Network for more forecast information and updates on your weather across Canada.

    WATCH: Here’s what you need to know about heat-related illness

    Previous articlePetronas adds three carriers for Shell-led LNG Canada project
    Next articleUkraine, Canada’s defence spending to be topics at NATO summit: ambassador